HOW MANY CUPS OF COFFEE A DAY PROTECT THE HEART - WHAT NEW RESEARCH REVEALS - Filenews 3/9
Consuming up to 400 mg of caffeine per day, the equivalent of up to five cups of coffee, is considered safe for most adults and, in some cases, appears to be linked to a reduced risk of cardiovascular disease, according to a new scientific announcement from the American Heart Association published in Circulation.
The new scientific paper summarizes the latest data on the effect of caffeine and coffee on cardiovascular health, looking at hypertension, cholesterol, type 2 diabetes, coronary heart disease, stroke, heart failure and atrial fibrillation, among others.