CHAIR YOGA
Verity Care Hub, Tomb of the Kings Road
Every Wednesday - 10.30am-11.30am
€12 including refreshments
The classes are suitable for everyone who wants to enhance personal physical health including balance, increase energy levels, promote the relief of stress and anxiety and improve sleep.
Run by an experienced teacher.
No need for special clothing - just wear whatever you feel comfortable wearing.
Enquiries - 99 744936
