Friday, June 23, 2023

GENTLE EXERCISE CLASSES

 


GENTLE EXERCISE CLASSES

Gentle exercise classes are planned by Tala Council from September.   These will be held at SKE, next door but one to the Post Office.

Classes will be free of charge.   

Exercises will be gentle, can be done seated and aim to improve flexibility.

Classes will be held on a Monday and a Thursday.  Time and start date to be confirmed, but likely to be 10am, starting on 18 September.