PAPHOS RUNNING CLUB - Couch to 5k course - starts 10 January
Starting 10th January Paphos Running Club along with it's ladies section, Sole Sisters, will be starting a Couch to 5k course, this will be for anyone of any age and ability who feels that they want the chance to lose those unwanted pounds and inches after all the Christmas and New Year festivities. Don't worry if you haven't got off the couch in ages, it will be fun!
On the same day, we will also be starting a 5k to 10k Course , for all those who can already run 5k but want to up their game a bit or maybe train with others to achieve 10k or enable them to enter the Logicom Marathon races which will take place in March.
Check out the Paphos Running Club website for all the activities the club has, including swimming, cycling, triathlon training, walking etc etc. https://www.paphosrunningclub.org/ and for more information on either the C25k or the 10k training please email - letsgetrunning@aol.com.
