Please note that gentle exercise for the third age starts again at the Welfare Centre, Tala [next door to the Post Office]:
7 October then weekly on a Monday morning
9.30am for half an hour
Free
Aimed specifically for the third age - all exercises done from a seated position. Suitable for men and women.
7 October then weekly on a Monday morning
9.30am for half an hour
Free
Aimed specifically for the third age - all exercises done from a seated position. Suitable for men and women.
