Notes on meeting which took place at Kamares Club on 29 September. Apologies but the text has had to be copied and pasted from a slide presentation and the formatting therefore leaves a lot to be desired. A full set of the slides is available if you email Cathi on toffee@primehome.com.
Neurologist
Dementia and Alzheimer's disease.
Dr. Michael MichaelNeurologist
3 & 5 Agiou Athanasiou
Globe Business Centre
Office 101 , Paphos
26944050
Dementia
Dementia is not a
specific disease.
It's an overall term that describes a wide
range of symptoms associated with a
decline in memory or other thinking skills
severe enough to reduce a person's ability
to perform everyday activities.
Alzheimer's is
the most common type of
dementia.
Dementia
Your memory often changes as you grow older.
But memory loss that disrupts daily life is not a
typical part of aging. It may be a symptom of dementia.
• It may be hard to know the difference between
age-related changes and the first signs of Alzheimer’s disease.
• Some people may recognize changes in
themselves before anyone else notices.
• Other times, friends and family will be the
first to observe changes in memory, behavior or abilities.
To help identify problems early, the Alzheimer’s
Association® has created a list of warning signs for Alzheimer’s and other
dementias.
• Individuals may experience one or more of
these in different degrees.
10
warning signs of Alzheimer’s disease
1.Memory loss that
disrupts daily life
2.Challenges in
planning or solving problems
3.Difficulty completing
familiar tasks
4.Confusion with time
or place
5.Trouble understanding
visual images and spatial relationships
6.New problems with
words in speaking or writing
7.Misplacing things and
losing the ability to retrace steps
8.Decreased or poor
judgment
9.Withdrawal from work
or social activities
10.Changes in mood and
personality
1.
Memory loss that disrupts daily life
One of the most common signs of Alzheimer’s disease,
especially in the early stage, is forgetting recently learned information. Others include forgetting important dates or events, asking for the same information over and over,
include forgetting important dates or
events, asking for the same
information over and over, and increasingly needing to rely on memory aids
(e.g., reminder notes or electronic devices) or family members for things they
used to handle on their own.
What’s a typical age-related
change?
Sometimes
forgetting names or appointments, but remembering them later.
2.
Challenges in planning or solving problems
Some people may experience changes in their ability to
develop and follow a plan or work with numbers.
They may have trouble following a familiar recipe or
keeping track of monthly bills. They may have difficulty concentrating and take
much longer to do things than they did before.
What’s a typical age-related change?
Making occasional errors when balancing a
checkbook
3.
Difficulty completing familiar tasks at
home, at work or at leisure
People with Alzheimer’s disease often find it hard to
complete daily tasks. Sometimes they may have trouble driving to a familiar
location, managing a budget at work or remembering the rules of a favorite
game.
What’s a typical age-related change?
Occasionally
needing help to use the settings on a microwave or to record a television show.
4.
Confusion with time or place
People with Alzheimer’s can lose track of dates, seasons
and the passage of time. They may have trouble understanding something if it is
not happening immediately. Sometimes they may forget where they are or how they
got there.
What’s a typical age-related change?
Getting confused about the day of the week but figuring
it out later.
5.
Trouble understanding visual images and spatial relationships
For some people, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance, and determining color or contrast, which
may cause problems with driving.
What’s a typical age-related change?
Vision changes related to cataracts.
6.
New problems with words in speaking or writing
People with Alzheimer’s disease may have trouble following or joining a conversation. They may stop in the middle of a conversation and have no idea how to
continue or they may repeat themselves. They may struggle with vocabulary, have problems finding the right word or call things by the wrong name
(e.g., calling a “watch” a “hand-clock”).
What’s a typical age-related change?
Sometimes
having trouble finding the right word
7. Misplacing things and losing the ability to
retrace steps
A person with Alzheimer’s may put things in unusual
places. They may lose things and be unable to go back over their steps to find
them again. Sometimes they may accuse others of stealing. This may occur more
frequently over time.
What’s a typical age-related change?
Misplacing things from time to time and retracing steps
to find them.
8.
Decreased or poor judgment
People with Alzheimer’s may experience changes in judgment or decision-making. For example, they may use poor judgment when dealing with money, giving large amounts to telemarketers. They may pay less attention to grooming or keeping themselves clean.
What’s a typical age-related change?
Making a bad decision once in a while.
9.
Withdrawal from work or social activities
A person with Alzheimer’s disease may start to remove
themselves from hobbies, social activities, work projects or sports. They may
have trouble keeping up with a favorite sports team or remembering how to
complete a favorite hobby. They may also avoid being social because of the
changes they have experienced.
What’s a typical
age-related change?
Sometimes feeling weary of work, family and
social obligations
10.
Changes in mood and personality
The mood and personalities of people with Alzheimer’s
can change. They can become confused, suspicious, depressed, fearful or
anxious. They may be easily upset at home, at work, with friends or in places
where they are out of their comfort zone.
What’s a typical age-related change?
Developing very specific ways of doing things and
becoming irritable when a routine is disrupted.
Note: Mood changes with age may also
be a sign of some other condition
What’s the difference?
Signs
of Alzheimer’s/dementia
Poor judgment and
decision making
Inability to manage
a budget
Losing track of the
date or the season
Difficulty having a
conversation
Misplacing things
and being unable to retrace steps to find them
Typical age-related changes
Making a bad
decision once in a while
Missing a monthly
payment
Forgetting which day
it is and remembering later
Sometimes forgetting
which word to use
Losing things from
time to time
Dementia
In some
cases, individuals with One meta-analysis, (a method of analysis in which results of multiple studies are examined), reported that 9 percent of people with dementia-like symptoms did not in fact have dementia, but had other conditions that were potentially
Cardiovascular Disease Risk Factors
Common causes of dementia-like symptoms
- depression
- delirium
- side effects from medication
- thyroid problems
- certain vitamin deficiencies
- excessive use of alcohol
Mild Cognitive Impairment (MCI)
Approximately 15 to 20 % of people age 65 or older have MCI.
People with MCI, especially MCI involving memory problems, are more likely to develop Alzheimer’s and other dementias than people without MCI.
A recent systematic review of 32 studies found that an average of 32 percent of individuals with MCI developed Alzheimer’s disease in 5 years.
This is similar to an earlier meta-analysis of 41 studies that found that among individuals with MCI who were tracked for 5 years or longer, an average of 38 percent developed dementia.
Alzheimer’s disease Diagnosis
No single, simple test exists to diagnose Alzheimer’s disease
Obtaining a medical and family history from the individual and history of cognitive and behavioral changes.
Asking a family member or other person close to the individual to provide input about changes in thinking skills or behavior.
Conducting cognitive tests and physical and neurologic examinations
Having the individual undergo blood tests and brain imaging to rule out other potential causes of dementia symptoms, such as a tumor or certain vitamin deficiencies
Mild dementia
The person has noticed deterioration in
their memory, particularly for recent events.
• For example, they may forget that their
daughter/son had visited the previous day, or when or whether
they had taken their last medication.
• They also find it difficult to concentrate,
think flexibly, plan, and take decisions.
• They are likely to feel bewildered, anxious
and sad.
• They may become angry and defensive when
others point out errors.
Moderate dementia
The person has severe memory problems.
Only early memories are retained. Recent events are not remembered, or rapidly
forgotten.
• They may not know the day, date or time of
day.
• They often do not know where they are.
• They cannot communicate clearly, having
problems finding the right word and using the wrong words.
• They may hear voices or see things that are
not there, and can develop false beliefs, for example that children are
entering their house and stealing things.
• They are likely to be anxious, sad,
bewildered, and can become agitated or aggressive.
Severe dementia
The person has complete memory loss.
- They may no longer recognize their close
family.
- They have severe speech difficulties or are
unable to communicate.
- They may be apathetic and totally inactive,
but at times can be agitated and verbally and physically aggressive.
- They cannot coordinate their physical
movements; may have lost the ability to walk and feed themselves and have
difficulty swallowing.
- They are likely to be incontinent of urine
and faeces
Alzheimer’s disease
The pace at which
symptoms advance from mild to moderate to severe varies from person to person.
As the disease
progresses, cognitive and functional abilities decline.
In the more advanced
stages, people need help with basic activities of daily living, such as
bathing, dressing, eating and using the bathroom; lose their ability to
communicate; fail to recognize loved ones; and become bed-bound and reliant on
around-the-clock care.
When individuals have
difficulty moving, they are more vulnerable to infections, including pneumonia (infection of the
lungs). Alzheimer’s-related pneumonia is often a contributing factor to the
death of people with Alzheimer’s disease
Risk Factors for Alzheimer’s Disease
Age
Family History
Apolipoprotein E (APOE)-e4 Gene
Age
Most people with Alzheimer’s
disease are age 65 or older
As age increases, so
does the likelihood of
having Alzheimer’s
15 percent of those with Alzheimer’s are ages
65-74, while 44 percent are
ages 75-84
Although older age is
a risk
factor,
Alzheimer’s is not a normal part of aging, and older age alone is not sufficient to cause the disease
Family History of Alzheimer’s Disease
A family history of
Alzheimer’s is not necessary for an individual to develop the disease
However, individuals who have a parent,
brother or sister with Alzheimer’s
are more
likely to develop the disease than those who do not have a first-degree relative with Alzheimer’s
Those who have more
than one first-degree relative
with Alzheimer’s
are at even higher risk
Cardiovascular Disease Risk Factors
Many factors that increase the risk of cardiovascular
disease are also associated with a higher risk of dementia. These factors
include smoking, obesity in midlife and diabetes
Some studies propose that impaired glucose processing (a precursor to diabetes) may also result in an
increased risk for dementia
Midlife hypertension, and midlife high cholesterol are
also implicated as risk factors for dementia
Physical activity protect the heart may also protect the
brain and reduce the risk of developing Alzheimer’s and other dementias
consuming a diet that benefits the heart, such as one
that is lower in saturated fats, may be associated with reduced Alzheimer’s and
dementia risk.
APOE-e4 Gene
ØThose who inherit one
copy of the e4 form have a three-fold higher risk of developing
Alzheimer’s than those without the e4 form
Ø Those who inherit two copies of the e4 form
have an 8- to 12-fold higher risk
Ø More than 20 recently identified genes that appear to affect
the risk of Alzheimer’s
Traumatic Brain Injury (TBI)
Compared with no TBI, moderate TBI is
associated with twice the risk of developing Alzheimer’s and other dementias,
and severe TBI with 4.5 times the risk
Education
People with fewer years of formal education are at
higher risk for Alzheimer’s and other dementias than those with more years of
formal education
According to the cognitive reserve hypothesis, having more years
of education increases the connections between neurons in the brain and enables
the brain to compensate for the early changes of Alzheimer’s by using alternate
routes of neuron-to neuron communication to complete a cognitive task.
Modifiable Risk Factors
Regular physical
activity and management of cardiovascular risk factors (especially diabetes, obesity, smoking and hypertension)
reduce the risk of cognitive decline and may reduce the risk of dementia
There is sufficiently
strong evidence that a healthy diet and lifelong learning/cognitive training
may reduce the risk of cognitive decline
Social and Cognitive Engagement
Additional
studies suggest that remaining socially and mentally active throughout life may
support brain health and possibly reduce the risk of Alzheimer’s and other
dementias.
Alzheimers Association Paphos Branch:
Christalla Themistokleou 99 430187
chryskontou@gmail.com
Self-Help Group:
Sonia Royer 26 621530
royer@cytanet.com.cy
Rionagh Walker 97 839247
rionagh@gmail.com
Bank of Cyprus Account No:
IBAN CY770020019500002357016704380
BIC BCY2N
or
Bank of Cyprus Branch N0 0672.Account no 357016704380